Hi Friends,
Just dropping in to say hello and share a few things with you about what’s going on. First, I have NOT forgotten you. I paused for the month of August to ‘Rest4Clarity’ which was a time of recalibration & restoration for me. Thank you ALL for your patience, support, and love as I’ve been building.
Many of you have seen me in different spaces, but those of you who follow me on here may or may not be privy to the things that I’ve been doing. Let me drop a little information for you here that may be useful or of some interest to you.
- The site is going to undergo some changes soon. Sometimes recalibration requires us to adapt to the process of change which is not always easy. I hope that the changes I’m making will make the site more user friendly and allow a better intake of the information presented. I pray that it helps you, inspires you, and encourages you by empowering you to “manage your emotions so they don’t manage you”.
- I’ve been spending a bit of time collaborating. With whom? Kenitra Mozelle & the Graced for this community! I love this space as it has provided great & ample opportunities for healing. I am super honored and humbled to have served as the Graced For This therapist for 21 days in July. Working with women who are receptive to their healing, health, and grief process truly blessed me! Check it out for yourselves at: Graced For This | Facebook.
- I also have been to a few worship experiences that have no doubt changed my life. One was orchestrated by God but implemented by a young woman in her 20s. While I was there, I painted in a Holy Spirit saturated atmosphere. The results of those two paintings, that night, the encounter has forever realigned my life with who God says I am.
4. To say I’ve been on a spiritual journey is an understatement. I’ve visited and been a part of multiple events and spiritual encounters, some of which have not even required me to leave the house. See the following if you’re looking for a way to develop & cultivate a relationship with God yourself: The Stirring Experience | Facebook , Gloryhouses | Facebook, & of course, my own home church Empact Church of Hazlehurst | Facebook.
5. Personally, I’ve been working to build out solutions for Burnout. I’ve been reading a lot and those frameworks will be released SOON! I hope you’re excited and NOT just exhausted. Additionally, I’m wrapping up the final edits on a few books and you can expect the publishing information to be available by December 2025! Y’all do NOT want to miss them!
Mostly, I’d say I’ve been living. Living, learning, and leaning into becoming the best version of myself that I can. I’m definitely a work in progress and am beyond grateful for my relationship with God, my friends, and the way that I’ve been able to grow. Oh yeah, Peep the latest series and be sure to jump on my Facebook page at EQ with Lou | Facebook to stay informed of what’s coming. May you have the best day ever full of hype, hope, & life! Remember, manage your emotions or they will manage you. ~Crystal Lou











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